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HAS YOUR HEALTH BROUGHT YOU TO A CROSSROAD?

HAS YOUR HEALTH BROUGHT YOU TO A CROSSROAD? HAS YOUR HEALTH BROUGHT YOU TO A CROSSROAD? HAS YOUR HEALTH BROUGHT YOU TO A CROSSROAD?

BRIDGE THE GAP WITH INFORMED

 INTEGRATIVE HEALTH CARE CHOICES


Let us help you discover your path here at CrossRoads. 

HAS YOUR HEALTH BROUGHT YOU TO A CROSSROAD?

HAS YOUR HEALTH BROUGHT YOU TO A CROSSROAD? HAS YOUR HEALTH BROUGHT YOU TO A CROSSROAD? HAS YOUR HEALTH BROUGHT YOU TO A CROSSROAD?

BRIDGE THE GAP WITH INFORMED

 INTEGRATIVE HEALTH CARE CHOICES


Let us help you discover your path here at CrossRoads. 

A Coach Who Cares

I came to this work through my family's 20+ year battle with tick-borne illness. We learned that taking "one pill or many pills" was not the answer. Part of this life experience has shown me that there is a time and a place for all forms of healthcare that is available to you.

 My personal experience, determination, and education has strengthened my resolve to help others.

 With my coaching, I will help you and your families navigate chronic illnesses.

From support, to finding answers and resources, to implementing meaningful changes,

my goal is to be a partner throughout my client's journey.

I treasure sharing my clients' experience as they make simple life changes that will lead them towards better health.

I would love to assist you to "cross over those crossroads" and get on the path of healthy living. 

Sincerely, Teresa

MISSION STATEMENT

"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease." 

Thomas Edison 

What is Health Coaching?

 A Functional Medicine certified health coach (FMCHC) provides a unique combination of expertise, nurturing support, goal setting, and accountability to help clients make and sustain real lifestyle changes. 



The American Medical Association defines Health Coaching as a process in which "Well-trained and certified health and wellness coaches—with expertise in patient-empowering communication and behavior change—engage patients to develop and implement a personal vision and plan for optimal health. With the coach's support, patients cultivate the internal motivation, confidence, and resources needed to start and sustain behaviors shown to prevent or treat chronic disease and improve health and well-being". ~AMA

 

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